What is Qi Gong, Qigong or Chi Gong?
Qi is pronounced cheee. Gong (Kung) is a practice, exercise or method. Qi is the mandarin way of pronouncing energy. Chi 氣 is the Cantonese way. Qigong, Qi Gong, Ki Gong or Chi Gong is the Chinese ancient way of cultivating life force energy through practicing different routines or disciplines. The traditional way of practicing Qi Gong is for longevity, health, and spiritual growth. Qi is the base of herbal medicines, tai chi martial arts, acupuncture and feng shui.
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According to an American Psychology Association 2017 Survey, there is evidence that a continuous state of stress lowers the body’s immunity and ability to fight off viruses, antigens, or diseases. Start your Chi Gong or Qigong today and start feeling better especially during pandemic. Release the Fearful and Worrisome Energies.
Chi Gong is like a battery charger. We are the burned-out batteries.
During the pandemics, many people are feeling fearful. Fear, anxiety and frustrations are negative energy that can burn our energy out, wearing down our immunity. Eating healthy is not enough. Balancing emotions and re-energizing by practicing Qi Gong is the way to go. It is one of the most economical ways to keep the body strong. A 5 minute Qi Gong (Chi Gong) practice can be an energy booster perfect for busy executives, entrepreneurs and mothers with young children.
Everything in our universe, from objects to life forms, have a Chi energy component. When we are tired, stressed out, or sick, our life force CHI or QI can get burned out like a candle. Qi Gong (Qi pronounced chee) forms the outer protective shield which is the surrounding outside of one’s body (aura, vibes or vibrational frequency), biomagnetic fields, and also inside one’s body in all organs in different layers. We require more life force and more energy Chi to bring us back together especially when we are scattered, confused, worrisome or have anxiety. When the Chi energy is balanced will effectively clear frustrations, re-focus, and feel centered. When we are sick, more Chi or Qi will speed recovery. All organs require good Chi to function properly.
Chi Gong or Qigong exercise helps sleep deeper, improve blood circulation, and longevity. It was known to be a miraculous cure during ancient times when medicines and drugs were lacking or not working. Qi Gong or Chi Gong is a method or practice to cultivate one’s energy life force, boost our weakened ability to heal naturally. It is the base of energy medicine, natural healing, acupuncture, martial arts, tai chi, naturopathic medicine, TCM herbal medicine, and reflexology. Good Chi brings you peace, harmony, health and wealth.
Chi Gong (or Qi Gong 氣功 practice is super relaxing. A 10 minute practice may bring an experienced meditator to a deep meditation which usually takes an hour to arrive. Research has proven that it helps to balance emotions (even help addictions) through mindful and relaxing movements. Practitioners of Chi Gong (Qi Gong or Qigong) have harmonious energy around them with a stunning gentle smile.
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Being a healer is rewarding and enjoyable. There are big concerns on taking on the negative energies of clients and patients. Healthcare Practitioners, physicians, nurses, psychiatrists, coaches, naturopaths, nutritionists, herbalists, acupuncturists, lightworkers, reiki masters, therapists, yoga instructors and CEO executives can use Pureland Qi Gong techniques to form protective shield. If you feel that you are taking on other people’s energy, toxic energy, Chi Gong (Qigong) will be a life savior. Or, you wish to have more tools to help other peoples, we will have the support for you too.
Is Online Healing Possible? Read more
Chi Attracts Abundance
Chi is energy and relates to the Law of Attraction. Money is also a kind of Chi energy. The nice uplifting energy of chi, often attracts abundance and life improvement. Chi gong raises consciousness and brings self-awareness, raising your vibration higher, each time you practice Qi Gong. Males and females can obtain more healing energy from Chi Gong by practicing general overall health Qi Gong. Later, you can move on to learn specialized chi gong designed for different healing purposes, e.g. Pureland Women’s Issues Chi Gong designed by a female Master Teresa Yeung and Wu’s Eye Qi Gong®, a 4,000 research studies proven successful over 90%.
Getting Started with Qi Gong, Qigong or Chi Gong. Feel the Chi or Qi
1. Beginners can use sitting or standing position
2. Close the eyes or half-close the eyes to relax
3. Slow down breathing and think.
4. Position hands at navel height. Breathe in and open hands. Think about taking in fresh energy Chi.
5. Breathe out, bring hands closer but not touching each other. Think about letting out negative energy which is also a kind of Chi.
You may feel the Chi in between hands warm, cool or tingling. Chi of Qi is biomagnetic.
6. To relax the monkey mind at the beginning, it’s best to follow teacher in online class, YouTube Purelandqigong
7. Join our Free workshop to learn more: 2 hour Chi Gong informative workshop- 5 Step Formula to Healing.
Many people will next ask if Tai Chi is the same as Chi Gong (Qi Gong). Tai Chi 太極 is not the same as QiGong 氣功. They don’t even write the same way in Chinese language. Tai Chi is a kind of Kung Fu. Qigong, Chi Gong is the real healer. You will love reading the journey of Master Teresa and her students which will inspire you and motivate you – #1 international bestsellers here.
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Master Teresa Yeung is rare female Qi Gong Master, founder of Pureland International Qi Gong, a registered institution in Canada. She is the leading successor of Grandmaster Weizhao Wu’s lineage, who was an educator and creator of the highly successful Wu’s Eye Qi Gong® which helped millions of people. He travelled throughout the mountains of China to learn the secrets of the masters. Wu achieved the highest official Qi Gong title in China as a member of the Talent Bank, the Science Research Academy of Chinese Qigong, and also appointed as Liaison Man with authority to select Qi Gong masters for China’s Talent Bank in 1995. He was considered a national treasurer honourably.
Master Teresa is often being referred as the Real Deal.
Aligning herself in the CHI with the help of her Qigong teacher is her secret #1 for her personal, physical, emotional, mental and spiritual success.
You do not need to have higher education spending $20-80K to get a license as an acupuncturist, naturopathic doctor, massage therapist, herbal medicinal doctor in order to have a decent living. She is a perfect model for anyone going through traumatic hardships and want to switch to a holistic career. She teaches you how to be a successful holistic entrepreneur having gone through the hardships herself as a single mother with poor health raising young children with no money, no support, no job nor education.
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Master Teresa’s Qi Gong beats all drugs in overall health improvement.