by | Apr 21, 2021 | Qi Gong
Getting Started with Qi Gong, Qigong or Chi Gong. Feel the Chi or Qi 1. Beginners can use sitting or standing position 2. Close the eyes or half-close the eyes to relax 3. Slow down breathing and think. 4. Position hands at navel height. Breathe in and open... by | Apr 21, 2021 | Supplements
Health... by | Apr 21, 2021 | Immunity
“REDUCE FEAR ORGANIC NATURAL MEDICINE”. Dr. Norm Shealy, M.D. PhD. Father of Holistic Medicine, Missouri, U.S.A. With the “usual” flu season plus Corona whatever it is, it is critical to: Take at least Dr. Shealy’s Essentials 2 daily; Dr.... by Teresa Yeung | Apr 21, 2021 | Immunity
Practice Qi Gong to Produce NO (Nitric Oxide) What is Nitric oxide NO ? It is a molecule that’s produced naturally by your body, and it’s important for many aspects of your health. The result of a decrease in NO production by 50% after the age of 40 means that there... by Teresa Yeung | Apr 21, 2021 | Public Events
Master Teresa presenting Qi Gong and MINDFEST just a few hours before Toronto lockdown per Covid19. Over hundreds of participants could learn and experience live Qi Gong demonstration before the pandemic. The Mindfest explored mental health for students and young...
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