Qigong (Qi Gong, Chi Gong or Chi Kung)

What is Qi Gong?

A cultivation of life force energy.

Qigong (pronounced chee-gong) is an ancient Chinese practice that combines gentle movement, meditation, and breathing exercises. It’s been a cornerstone of Traditional Chinese Medicine for centuries, offering a wide range of benefits for both your mind and body.

Here’s what you can expect from Qigong:

  • Reduced Stress and Anxiety: Qigong’s calming movements and focus on breath can help quiet the mind and promote relaxation, leading to reduced stress and anxiety.
  • Increased Focus and Concentration: By enhancing your mind-body connection, Qigong can improve your ability to focus and concentrate, allowing you to be more present in the moment.
  • Improved Balance and Flexibility: The gentle movements of Qigong can increase your range of motion and improve your balance, enhancing your overall physical well-being.
  • Potential Reduction in Chronic Disease Risk: Studies suggest that Qigong may help reduce the risk of certain chronic diseases, such as heart disease and diabetes.

Whether you’re looking to de-stress, improve your focus, or simply enhance your physical health, Qigong offers a holistic approach to well-being.

Visit our Blogs:

Exploring the Healing Power of Qi Gong: A Path to Harmony and Vitality

Walking Qi Gong

The difference between tai chi and qi gong.”

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Pureland Qi Gong®

At Pureland International Qi Gong, a registered qi gong institution in Canada, we’ve learned to use the Chi or Qi beyond the traditional sense, and are bringing qi gong into the 21st century. Students enrolled in professional programs can obtain Canadian Education Tax Credit.

Through helping individuals understand how to master the use of qi gong, we help you use your Chi to empower and transform yourself, clearing ill feelings and disruptive energy which stops you from moving forward.

Our goals at Pureland Qi Gong® are to:

  • Manifest the life you want 
  • Discover yourself and your ability
  • Heal yourselves and others from the root
  • Teach you how to self-heal and help others
  • Build a remote healing practice
Pureland Qi Gong Workshop

Master Teresa Yeung

Master Teresa is the founder of Pureland International Qi Gong and The Seventh Happiness® School of Chi Gong. Both are certified, qi gong institutions in Canada.

Internationally recognized as a modern Master of Qi Gong, Master Teresa Yeung is also a speaker, remote healer, thought leader and three-time #1 international bestselling award-winning author. Her life’s purpose has been helping people reclaim balance and overall wellness in their lives, especially women. She has developed a new Women’s Issues Chi Gong to help them balance their hormones, organs, endocrine, reproductive and yin and yang energy in their body.

Special Advisors

Pureland Qi Gong's special advisors and associates are the school's core team. They have helped create and deliver programs and workshops for students of qi gong and continue to support our growth as a school and staple in our communities.

Master Teresa Yeung

Master Teresa Yeung


Dr. C. Norman Shealy M.D.,PhD.

Dr. C. Norman Shealy M.D.,PhD.

Medical Advisor 

Dr. Elvis Ali B.Sc., R.Ac., N.D.

Dr. Elvis Ali B.Sc., R.Ac., N.D.

Medical Advisor 

David Watson

David Watson

Life Strategist 

Bastiaan Opdenkelder

Bastiaan Opdenkelder

Travelling Emissary 

Dr. Sergey Sorin M.D., DABFM

Dr. Sergey Sorin M.D., DABFM


Founding Members

Pureland Qi Gong’s founding members have been involved with us ever since our opening days. Our founding members are instructors, students, and uniquely special people, and we are truly grateful for their support. If their name is linked, they are a Pureland Qi Gong practitioner and you can click to read a short bio.

Pureland Qi Gong Master Teresa

Become a

Qi Gong Instructor

Choose from multiple levels and focuses, and learn to utilize and send chi with Master Teresa, either for your friends and family, or to start a qi gong business of your own.

Pureland Qi Gong

© 2021 ​Pureland International Qi Gong

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