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Full Moon Meditation
Full Moon meditation is believed to offer several potential benefits such as: 1. Amplified Energy is thought to help tap into and harness energy for personal growth and spiritual development. 2. Release and Letting Go of negative emotions, patterns, or situations that no longer serve you. 3. By...
Exploring the Healing Power of Qi Gong: A Path to Harmony and Vitality
In today's fast-paced world, many individuals are seeking holistic practices to restore balance, improve well-being, and cultivate inner peace. One such practice that has captivated the attention of people worldwide is Qi Gong. Rooted in ancient Chinese traditions, Qi Gong combines gentle...
Managing Menopause: Exploring Psychological Changes and the Role of Qi Gong
Menopause is a natural process that occurs in women as they reach a certain age, typically between their late 40s and early 50s. During this time, the ovaries gradually stop producing eggs, and the levels of hormones, particularly estrogen and progesterone, fluctuate and eventually decline. These...
Supplements Master Teresa like
Health Supplements
University of Toronto, Mindfest 2021
Master Teresa presenting Qi Gong and MINDFEST just a few hours before Toronto lockdown per Covid19. Over hundreds of participants could learn and experience live Qi Gong demonstration before the pandemic. The Mindfest explored mental health for students and young...
How to make Kombucha
Kombucha is originated from northeast China in 220 BC. Its name is reportedly derived from Dr. Kombu, a Korean physician who brought the fermented tea to Japan as a curative for Emperor Inkyo. Then it was brought to Europe, Russia and Germany. It is a popular drink...
Immunity Support
"REDUCE FEAR ORGANIC NATURAL MEDICINE". Dr. Norm Shealy, M.D. PhD. Father of Holistic Medicine, Missouri, U.S.A. With the “usual” flu season plus Corona whatever it is, it is critical to: Take at least Dr. Shealy’s Essentials 2 daily; Dr. Shealy’s Youth Formula 4...
NITRIC OXIDE NO – CORONAVIRUS – BLOOD PRESSURE – SEXUAL DYFUNCTION QI GONG
Practice Qi Gong to Produce NO (Nitric Oxide) What is Nitric oxide NO ? It is a molecule that’s produced naturally by your body, and it’s important for many aspects of your health. The result of a decrease in NO production by 50% after the age of 40 means that there...
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