Asian Mushrooms for Immunity

Ganoderma Lucidum is commonly referred to as Red Reishi in Japan or Red Lingzhi in Chinese. Ganoderma Lucidum is rare and much more expensive for its potent health benefits than Ganoderma Sinesis or Black Reishi.  Black Reishi can be easily found everywhere. ...

5 Zhang and 6 Fu Organs

Traditional Chinese medicine (TCM), we have 5 zang organs and the 6 fu organs. They are all internal organs, but they differ in functions and characteristics. The main function of the 5 zang organs is “to store jing-qi (essence)” which is the refined food nutrient...