Giving and Receiving

GIVING  is your energy going out.   RECEIVING is energy coming to you   It’s continuous and equally important like the Yin and Yang   Often we want to give and serve more   Learn to receive too   When someone gives you a gift, just say THANK...

Full Moon Meditation

Full Moon meditation is believed to offer several potential benefits such as: 1. Amplified Energy is thought to help tap into and harness energy for personal growth and spiritual development. 2. Release and Letting Go of negative emotions, patterns, or situations that...

Benefits of Walking Qi Gong

Walking Qi Gong, also known as “Walking Meditation” or “Walking Energy Work,” combines the principles of Qi Gong with the practice of walking. It offers numerous benefits for both the body and mind. Here are some of the benefits of practicing...