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Don't miss our online storewide discount on Teacha

Don't miss our online storewide discount on Teachable. Our courses include:
Heart Qi Gong
Women's Issues Qi Gong
Wu's Eye Qi Gong
Instructors Program
Fa Chi "Send Chi" Program
and many more.
https://pureland-qigong.teachable.com/

#onlineqigong
#qigonginstructors

Be gentle on yourself and celebrate the wins no ma

Be gentle on yourself and celebrate the wins no matter how small. Even standing still can have movement by shifting your mindset. Qi Gong practice can also be done sitting, try a few small movements each day and watch yourself grow!

It is amazing to see how the leaves will grow and

It is amazing to see how the leaves will grow and float at ease in a pond. May you feel lighter and have a lovely weekend.

Breathe in and breathe out all the stresses.

#qigong
#

“To be truly ignorant, be content with your own

“To be truly ignorant, be content with your own knowledge.” ― Chuang Tzu #qigong #chigong

Today is a fresh new start...how are you going to

Today is a fresh new start...how are you going to write your story?

Instagram post 17896976507002177

Instagram post 17896976507002177

Zhangzi's (Chuang-Tzu's) Butterfly Dream Parable q

Zhangzi's (Chuang-Tzu's) Butterfly Dream Parable questions the relationship between the waking state and the dream-state/illusion and reality: How do we know when we’re dreaming, and when we’re awake? Who is it that sees? 💭

It is OK. Be kind to yourself. Be a best friend t

It is OK. Be kind to yourself. Be a best friend to yourself.

#qigong
#kindness

"Our opinions have no permanence; like autumn and

"Our opinions have no permanence; like autumn and winter, they gradually pass away." ~Chuang Tzu #qigong #taichi #chigong

Do you find this photo amazing? #communication #q

Do you find this photo amazing?

#communication
#qigong

We might feel uneasy to share "the authentic you".

We might feel uneasy to share "the authentic you". However, after each time you have expressed yourself authentically, you would feel it was not so bad after all. As you free yourself, you are also opening up your energy for a better balance. #
#qigong

When you need courage, access your courageous self

When you need courage, access your courageous self. Here are the four steps:
1. Breathe slowly and deeply.
2. Remember a time when you acted with courage and had a positive outcome.
3. Notice how you feel as you do this; you are now in your courageous self.
4. While in your courageous self, imagine doing something that is scary to you. See, hear and feel yourself as best you can, courageously going for what you want.
This process programs your brain to be courageous and helps you gain confidence in doing what you imagined. The more you do this, the stronger your courage becomes.

#courage
#qigong

Hi, Join us Wed and meet our "Break Through Coach"

Hi, Join us Wed and meet our "Break Through Coach" and Public Speaker #LorenMichaelsHarris. Trust it will be a great interview.
#LorenListens2U
#publicspeaking
#lifecoach
#qigong

A beautiful week starts from Monday. Quiet down an

A beautiful week starts from Monday. Quiet down and meditate. You will then be clear and know what you would like to do this week. Set some small goals.

Master Teresa at British Columbia,The Butchart Ga

Master Teresa at British Columbia,The Butchart Gardens a few years ago. The Butchart Gardens is full of nice Qi and very healing for qigong practice. It has many floral display gardens in Brentwood Bay, British Columbia, Canada, located near Victoria on Vancouver Island. The gardens receive over a million visitors each year. The gardens have been designated a National Historic Site of Canada.
#qigong
#gardenlovers

This is a year of personal growth 💕

This is a year of personal growth 💕

Andrzej (Andrew) Misiak has been working in and su

Andrzej (Andrew) Misiak has been working in and surrounded by the wellness industry for almost 20 years. Having the knowledge of what needs to be done to stay healthy Andrzej still fell into alcoholism, depression, and a loss of self identity. He now aspires to help men who are dealing with these issues to get their lives back on the right path.

Join Master Teresa and Andrzej this Friday at 7pm EDT - Instagram Live
#alcholism
#qigong

@themindsensei

Women's Gatherings lift women up so we can share a

Women's Gatherings lift women up so we can share and exchange thoughts. Isn't nice to have a Qi Gong Forum. We invite you to join our "Women's Forum on Qi Gong". Some dates are: free April 29, May 6, 13, June 5 and 19. https://linktr.ee/purelandqigong
#qigong

Good weapons are instruments of fear; all creature

Good weapons are instruments of fear; all creatures hate them.
Therefore followers of the Tao never used them.
The wise man prefers the left.
The man of war prefers the right.

Weapons are instruments of fear; they are not a wise man's tools.
He uses them only when he has no choice.
Peace and quiet are dear to his heart.
And victory no cause for rejoicing.
If you rejoice in victory, then you delight in killing;
If you delight in killing, you cannot fulfill yourself.

On happy occasions precedence is given to the left,
On sad occasions to the right.
In the army the general stands on the left,
The commander-in-chief on the right.

This means that war is conducted like a funeral.
When many people are being killed,
They should be mourned in heartfelt sorrow.
That is why a victory must be observed like a funeral.

Tonight is another FULL MOON. Do you want to come

Tonight is another FULL MOON. Do you want to come together - by donation - pick up the chi and send to yourself together.

It is quite unique experience and we love doing this event.https://www.eventbrite.ca/e/tonight-full-moon-meditation-tickets-148532309135

#fullmoonmeditation
#qigongmeditation

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