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Happy Summer Solstice! Keep on shining and remembe

Happy Summer Solstice! Keep on shining and remember the sun is always behind the clouds ⛅️

Starting Saturday, June 26 at a NEW TIME...10 am E

Starting Saturday, June 26 at a NEW TIME...10 am EDT a new series of Chi Gong for Woman’s Issues begins! Your opportunity to learn directly from a Chi Gong Master, for 6 Saturdays. If you are unsure of where to start, Master Teresa is hosting a free forum tomorrow night at 6:30 pm where you may ask questions you may have about chi gong and the program. Link in bio!

Your well-being matters. Take the time for yoursel

Your well-being matters. Take the time for yourself so that you can give more of who you truly are 💕

Tune in tomorrow for a special Teresa's Wellbeing

Tune in tomorrow for a special Teresa's Wellbeing Wednesday at 12 pm EDT on IG LIVE where we will talk with special guest @yvonne_estelle about her experience in completing 100 days of continuous Chi Gong practice! Yvonne grew up in a very spiritual family interested in body, mind and spirit. From a young child, she learned many areas of spirituality beyond most people of her age from a well known healer. Now as a law student, she is passionate about helping others to understand what she knows and believes. We look forward to hearing about her commitment to qi gong, how it has impacted her life and is inspiring others!

Tag someone who needs to hear this today! @purelan

Tag someone who needs to hear this today! @purelandqigong
Wishing you an amazing day! 💕

Tag a friend that could use some Chi Gong in their

Tag a friend that could use some Chi Gong in their lives!
There are enormous benefits in practicing Qi Gong. Some of them are:

1. Organic and chemical free

2. De-stresses

3. Energizing and relaxing

4. Restores life force energy

5. Balances side effects of drugs

6. Improve vision e.g macular degeneration and glaucoma

7. Speedup Healing from surgeries

8. Re-oxygenate the cells

9. Improve blood circulation

10. Improve texture of skin e.g. less breakouts

11. Detoxifying and nourishing the organs

12. Relaxes the muscles and joints

13. Balance PH

14. Reduce all kinds of pain from headaches, migraines, menstrual pain to inflammation

15. Raise testosterone for athletic performance

16. Infertility

17. Balance endocrine system

18. Improve digestion e.g. colitis, IBS

19. Improve breathing and lung capacity e.g asthma

20. Balance blood pressure e.g. increase or decrease blood pressure

21. Improve metabolism and burn carbs to lose weight

22. Improve metabolism and gain weight

23. Balance emotions and build confidence

24. Improve quality of sleep

25. Balances the heart, liver, pancreas, lung, kidney and more

26. Improves focus, concentration and endurance

27. Improve health of terminal disease

28. Assist the healing of disease e.g. cancer

29. Body, mind and spirit

30. Qi Gong raises DHEA

Pave the way! @purelandqigong “A path is made by

Pave the way! @purelandqigong
“A path is made by walking on it.”
― Chuang Tzu

Show yourself some love! A meditative, mindfulness

Show yourself some love! A meditative, mindfulness practice is healing...from chi gong to yoga, taking time to be with yourself is love. Like a cup that is overflowing, you can share your love and be that healing light for others. Join tonight and learn more about the healing benefits of chi gong with a special workshop in support of @kidscanada on #nationallovingday #nationalredroseday Link in bio!

Remember who you are 💕 ➡️ @purelandqigong

Remember who you are 💕 ➡️ @purelandqigong
"The effect of life in society is to complicate and confuse our existence, making us forget who we really are by causing us to become obsessed with what we are not." -Zhuangzi

Only $1 to J O I N! Learn more about the healing b

Only $1 to J O I N! Learn more about the healing benefits of CHI through a special workshop hosted by Master Teresa and @chiwithjacqueline Saturday night link in bio! #onlineqigongclasses

Add some nice colours to your life !

Add some nice colours to your life !

F R E E monthly event - Curious about Remote Heali

F R E E monthly event - Curious about Remote Healing and want to join in? Tonight at 9:30 pm EDT, Master Teresa is offering her 20th Remote Healing to help the world during this time. Welcome any donation to help @kidscanada, non-profit organization. They are raising funds to build a safer village for children in Uganda. Learn how to receive healing by reading here: https://masterteresa.com/freeremotehealing/free/

Eyes on the prize ➡️ @purelandqigong

Eyes on the prize ➡️ @purelandqigong

You have the power! Mindful and present, practice

You have the power! Mindful and present, practice being the observer. Breathe in and out 🙏

Ladies! Join us tomorrow night for a FREE Women's

Ladies! Join us tomorrow night for a FREE Women's Chi Gong Forum - Saturday, June 5 at 6:30 pm EDT. If you've ever been curious about what chi gong is or have specific questions you'd like to ask a chi gong Master...now is your chance! Register on Eventbrite https://www.eventbrite.com/e/join-free-master-teresas-forum-womens-qi-gong-tickets-150603614465 #onlineqigongevents

When heaven is about to confer a great responsibil

When heaven is about to confer a great responsibility on any man, it will exercise his mind with suffering, subject his sinews and bones to hard work, expose his body to hunger, put him to poverty, place obstacles in the paths of his deeds, so as to stimulate his mind, harden his nature, and improve wherever he is incompetent.
#motivation

Be daring! "A man with outward courage dares to di

Be daring! "A man with outward courage dares to die: a man with inner courage dares to live.”
― Lao Tzu

Seeing 👻👻👻? Join tomorrow for Teresa's We

Seeing 👻👻👻? Join tomorrow for Teresa's Wellbeing Thursday with Special Guest Sheila Scott @spiritwise333 tomorrow at 1 pm EDT on Instagram LIVE! Join in and ask questions you may have on the afterlife, angels, ghosts or hauntings...#onlineqigongevents

Sign up for FREE Remote Healing next Tuesday, June

Sign up for FREE Remote Healing next Tuesday, June 8 - 9:30 pm EDT, LIVE with Master Teresa! Topic: LET GO!
https://bit.ly/3pc8xkB #onlineqigongevents

Registration is now open for Heart Chi Gong this S

Registration is now open for Heart Chi Gong this Sunday, June 6 from 2-4pm EDT. In this workshop, Master Teresa Yeung will have you to unlock your happiness within. Sign up on Eventbrite! #onlineqigongclass

https://www.eventbrite.ca/e/online-the-self-love-and-self-appreciation-heart-chi-gong-workshop-tickets-151310494763

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