Full Moon meditation is believed to offer several potential benefits such as:

1. Amplified Energy is thought to help tap into and harness energy for personal growth and spiritual development.

2. Release and Letting Go of negative emotions, patterns, or situations that no longer serve you.

3. By focusing on self-reflection, you can also bring awareness to your emotions, gain insights and work towards emotional balancing. 

4. Manifestation by setting intentions on what you want in your life by leveraging the ampliefied energy of the Full Moon.  

Engaging in a guided meditation practice led by an experienced teacher like Master Teresa can provide structure and guidance, enhancing the overall meditation experience. Following a specific meditation technique or teacher can help deepen your focus and connection during the Full Moon meditation.

By incorporating the elements mentioned, such as tapping into amplified energy, releasing negativity, promoting emotional healing, setting intentions, and fostering spiritual connection, Master Teresa’s Full Moon Meditation may provide a more immersive and transformative experience for participants.  int 

Remember that personal experiences may vary, and it’s always beneficial to explore different meditation approaches to find what resonates best with you. Ultimately, the benefits of Full Moon meditation depend on your personal beliefs, intentions, and openness to the practice.

Please enjoy this meditation and look forward to your comments on our YouTube video.