Learn Qi Gong:
Start your Qi Gong journey with the original practice for health and vitality!
This program is a great way for all ages to get started on a qi gong journey. It includes multiple beginner level courses which include:
- Chair Qi Gong: excellent for neck and shoulder fatigue
- Wu’s Health & Fitness Qi Gong
- An easy to learn 5-minute Qi Gong practice
- Balancing all chakras with qi gong breathing
- Re-energize with drinking water