Life as I knew it halted when I was diagnosed with Fibromyalgia. Since then I learned Taichi and Qigong, and life became different. Through these arts, I learned to turn my mind inward to look for and feel the knots and pains and stress of many years.
I learned how to breathe into them with awareness and intention to melt the resistance in my nerves. So I listened, learned to let go, to heal the hurting.
Taichi healed the damaged lower back misalignment. Qigong healed the mind-body and helped discover talents I never thought I have. I am eternally grateful to my teachers who imparted the wisdom of great masters from thousands of years ago. I am happy to continue their work teaching what I understand and have learned from my experience.