Women’s Issues

Qi Gong

Celebrate your Womanhood

Women’s Health Requires a Unique Experience of Chi

Today, everyone is experiencing more stress, anxiety and uncertainty than ever before, but in particular – women. Especially the mature woman. They are – what is called – the sandwich generation – in between taking care of children, maybe grandchildren and elderly parents at the same time.  If they are still working, the demands for time and energy are even higher.  Whether young or old, today’s women are the “do-it-all” generation.

Women are usually the care takers, the nurturers, and tend to put others ahead of themselves. Usually, there is little energy left for self-care. 

In December 2020, Master Teresa’s designed a new Women’s Issues Chi Gong to support the unique needs of women:

  • Re-energize and release physical fatigue
  • Boost life force for healing
  • Specific movements designed for releasing aches and pain of the body especially helping stiff neck, tired arms, shoulders and back.
  • Balance hormones and emotions
  • Restore and rejuvenate your internal glands and organs, and endocrine system.
  • Balance your yin and yang energies, digestive tract, breasts, and the female reproductive system.
  • Strengthen your mind-body and spirit connection.
  • Prevent or alleviate issues pertaining conditions associated with health issues or diseases.
  • Learn how to self-heal and protect your energy


How can you learn?

This extraordinary fantastic  healing Women’s program can be learned in two ways:  

1.  Join Live online Zoom 6-class modules on Saturday morning 10.00am EDT (1.5 hour each) taught personally by Master Teresa Yeung.

2. Online Women’s course for learning at your convenience on Teachable 

Ongoing Support

Join our Free Women’s Forum to find out more information and learn something important for your health with other like-minded individuals. Register


Sign up today!

ON SALE!  Join the Live Online program with Master Teresa starting August 7, 2021 at 10am EDT (1.5 hour) is 40% off due to COVID-19.

Program Curriculum

The Teachable online program is taught over 6 modules. LINK

Short Talks and Self-Help Meditations

Introduction (0:50)

Preparation (5:12)

It’s OK to say NO (5:44)

3 Minute Be Kind to Yourself Meditation

Enjoy Your Journey (1:33)

The Gold Inside the Body (2:15)

Class 1

Balance the Yin and Yang Energy in the Body (2:33)

Nourish the head, neck and arms (16:54)

Repeat practicing (6:56)

Class 2

Benefits of Moving the Chi (3:15)

Phoenix Rising to the Sky (4:00)

Full body circulation to recharge your organs, glands and chakras (36:20)


Class 3

Balance the Core Energy (41:30)

Class 4

Pull Chi (10:58)

Send love Chi to Chest and Breasts (29:46)

Class 5

Send Love Chi to the Uterus (8:14)

Strengthen your Protective Shield (5:59)

Class 6

Be Kind to Yourself Meditation (4:46)

Complete a full Practice (28:48)


Explore All of Pureland Qi Gong’s Programs

Explore Pureland Qi Gong’s full set of programs.

I participated in the Women’s Issues Qi Gong program with Master Teresa Yeung. When I first signed up, I had been suffering with a frozen shoulder for nearly a year and was scheduled for surgery.  After a month of practicing a technique I learned in the class, my shoulder improved so much that I cancelled the surgery. I was amazed at how good I felt after each class and how much better I felt overall as I continued to practice. Another benefit of the class was being able to practice in a group. It was helpful to share the experience with a diverse group of women striving to improve their health and quality of life, and it kept me motivated. I plan to repeat the program and continue to focus on healing myself. Master Teresa is an inspiration and a wonderful teacher and healer. I would recommend Women’s Issues Qi Gong to women of all ages and cultures.


Master Teresa’s course on Woman’s Issues Qi Gong is a wonderful way to connect with the healing energy of the universe and focus on how special it is to be a woman. After taking the course modules for over 6 months, I find it to be a deep way to cultivate my own healing with the help of Master Teresa generously sending each of us energy.


When I started taking the course, I was immediately impressed by the profound depth of the healing which occurred.  I found that I was better able to connect with myself and heal problems at their sources. I learned something new each week and began looking forward to classes.  When the session ended, I signed up for another right away and the learning continued.  I even began incorporating the form into my daily practice at home. Although I gain a lot from my home practice, nothing compares to the healing benefits of practicing in a group led by a Chi Gong Master–better sleep, better skin, better health, more peace and happiness.  I  STILL learn something new in each and every class, and I plan to continue.


It’s now 6am in Melbourne, Australia and I woke up about 15 minutes ago after the deepest sleep in ages and with my hives 99% vanished. All this week, I have been sleeping restlessly and waking up at 3am because of unbearable itching.
I know this is only because of your magic healing touch in yesterday’s Women’s Qi Gong class. Thank you from the bottom of my heart.
Love and gratitude

Master Teresa’s Women’s QiGong classes were exactly what I needed as I moved through so many challenges this past year; both physically and emotionally. 

It is rare and such a blessing to be mentored and lead by a female Qi Gong Master as this role was traditionally held by men alone. Having Master Teresa focus on our needs, as women, was a wonderful opportunity to learn, listen and nurture ourselves in a world where many of us are juggling multiple roles as caregivers and breadwinners.

It was truly a gift to myself to be lead by Master Teresa and to be a part of this wonderful group of strong women.


Master Teresa is a wonderful teacher and healer. Our women’s Qi Gong class, which I have taken repeatedly, is so relaxed and calming, and at the same time it affords powerful healing. By doing so (seemingly) little we do so much. Privately, Master Teresa has helped me to overcome, quite quickly, a frozen shoulder and a stuck jaw. I am so grateful for the healing and the ongoing investment with other women in qi gong practice. It’s transformative. 


Thank you, Master Teresa, for designing the Women’s Chi Gong.  This simple, powerful practice has had for me life-changing results.   After the first class, I could feel improvement in my neck that lasted for days  Each week forward, brought more noticeable physical improvement combined with a growing sense of self-love and appreciation. With each continued 6-week course, I”m feeling more empowered and using the methods to enhance my mind, body, spiritual connection.  I enjoy the experience of practicing and healing with Master Teresa and the supportive environment she has created within the classes.  I’m inspired and grateful for women I’ve met in the classes as we share in each other’s healing journeys.
Love and Gratitude,

It is such a privilege to be in a class lead by a female Chi Gong Master teaching me how to care for myself as a woman. Master Teresa has created her own forms  that really speak to my needs as a woman. These routines have a flowing simplicity that feels deeply soothing as well as energizing. I am already using them daily.


I am so grateful for this opportunity to learn from a teacher such as Master Teresa. Being in her presence is a powerful experience that I value every time I get to be in her classes.

Joan Weir, N.D., FCAH

For many years I have struggled with health issues and have literally ‘tried it all’. My Doctor recommended checking out qigong and after meeting Master Teresa, nothing compares to the passion and commitment she has for being a true healer. 

I find as much as I learn about qigong, the more I understand that it is a personal practice and even more of the learning comes from physically doing the forms. I have also benefitted greatly having attended online classes and connecting personally with Master Teresa, and her lineage of healers. Master Teresa truly cares about the health and healing of our world, and I hope you too may be able to truly experience the Miraculous Power of Qi Gong!


Prevention was my goal in enrolling in Master Theresa’s Women’s Issues Qi Gong.  Visiting my family doctor during covid is not easy, so practicing Qi Gong specifically for women seem to me the best alternative and I will continue as long as classes are offered.  The breathing techniques and Qi Gong movements are gently strengthening my arms and helping with my anxieties.  Am getting a good night’s sleep, more energy and less headaches after working on the computer all day.  It was beneficial practicing in a group to feel/harness its energy, and to hear the experiences of women of different ages and cultures.
Master Teresa is a charming, inspirational and great Healer!

Master Teresa is truly one of the most remarkable Qi Gong masters. I have had the pleasure to experience. I have had remarkable sessions with her in person and most recently absolutely incredible sessions via Zoom. Each session has truly been transcendent.

Crystal Santos-Copage

Action Actress, Martial Artist, Stuntwoman, Crystal won Best Leading Actress in a Feature Film for her portrayal of Rochelle in the film Mayday at the Art 4 Peace Awards Cinematic Category in Beverly Hill, California, USA. Honored by The Martial Arts History Museum on March 7, 2018. The event was titled Crystal Santos Day.

Master Teresa is an amazing healer! For anyone who needs a heart or physical healing right now she is the bomb.dot com. All done remotely with or without you… On zoom, Skype, phone, or on your behalf if you can’t show up. She is extremely powerful. I work with Teresa and I’m so grateful for her gifts. Highly recommended!

Debbi Dachinger

Host of the Dare to Dream podcast and Media Visibility Strategist, California, USA.

Master Teresa is very unique in her teaching style and she is the real deal. Her willingness to just help another, is incredible. However, her mission is not only to help as many as she is able to on her journey, but also to provide people with the tools, so that they can help heal themselves and maintain their well-being. (Hence her simple way of explaining the Qi Gong concepts and the beginner practice). I’ve had the pleasure of working with her in person and remotely, and her pure loving energy is unmistakable.


Recently, I’ve been going through some health challenges that made me step outside of my comfort zone of arrogance. I attended a one-hour workshop on Qi Gong with Master Teresa. It was quite revealing. I felt the energy in my hands as she explained how to summon it and use it. I attended a seminar one week later, at Eastover, where I had several hours of instruction from her in a group setting.

I’m not into this kind of thing. But I am into Qi Gong. I believe it’s because Master Teresa’s motives are pure. She has kernels of wisdom that spill out of her mouth, off the cuff, that will surprise you. She understands what this life is about. Her job is to help us live it the best way we can; and she knows for a fact that Qi Gong can help you.

VL Towler

21st Century Women’s Issues

The “do it all” generation for high achieving women are under tremendous amount of stress more than men according to data. A study published in the Proceedings of the National Academy of Sciences found that stress can add years to the age of individual immune system cells. By mid-40s, some women will begin to have perimenopausal symptoms according to study including hot flashes, irregular periods, and heavy bleeding which can be disruptive. While the role of women from wife, mother and taking care of elderly parents would not change, women can practice special Chi Gong especially designed for women that is more rejuvenating.

Every stage of a female requires Chi nourishment.
Some women’s issues that are dealt with during this program include:

From Youth to Adult:

  • Mood swings
  • Oily skin
  • Headaches and sleep
  • Menstrual pain
  • Endometriosis
  • Infertility
  • Inflammation
  • Urinary issues
  • Digestion

    From 40s to 60s:

    • Cysts, fibroids and cancer
    • Menopausal, Peri-menopausal andPostmenopausal issues
    • Dry tired skin and loss of collagen
    • Hot flashes and night sweats
    • Irritability and other mood changes
    • Fatigue and sleeping problems
    • Inflammation and bleeding
    • Urinary problems and kidneys
    • Joints problems and Bone density
    • Vaginal dryness and Sexual energy

    Sign up today!

    ON SALE! The live online program with Master Teresa will start on 10am EDT on June 26, 2021 is 40% off now.

    Online Program

    Start studying today. LINK

    Pureland Qi Gong

    © 2021 ​Pureland International Qi Gong

    Follow us on social media for new videos and posts!